Current Mood: Sad
Last night was one of the worst nights I've had in a long time. I didn't expect to be judged by someone that I always liked. Sure, we all judge people but when it's in a very negative way it hurts. The same thing for being trolled, when someone just wants to make you feel awful. Both of these will give me an instant panic attack.
Showing posts with label Panic Attacks. Show all posts
Showing posts with label Panic Attacks. Show all posts
Thursday, September 1, 2011
Thursday, August 25, 2011
Buying Alcohol -Panic Attack
Current Mood: Proud
Yesterday was a mixture of terror and accomplishments by having a panic attack and not letting it ruin my day. When I have a full blown attack, I feel as if my heart is going to jump out of my chest and explode, it's painful. While the rest of body, from fingers to toes, feels numb and light as if I'm a feather. The numbness and uncomfortable feelings makes me constantly move, thumping my leg to moving my hands constantly. Then we have the uncontrollable crying, where I can't hold it back no matter how much I want to. And I had one yesterday over buying beer and chicken.
Yesterday was a mixture of terror and accomplishments by having a panic attack and not letting it ruin my day. When I have a full blown attack, I feel as if my heart is going to jump out of my chest and explode, it's painful. While the rest of body, from fingers to toes, feels numb and light as if I'm a feather. The numbness and uncomfortable feelings makes me constantly move, thumping my leg to moving my hands constantly. Then we have the uncontrollable crying, where I can't hold it back no matter how much I want to. And I had one yesterday over buying beer and chicken.
Saturday, August 13, 2011
Podcasts & Livestreams
Current Mood: Calm
All day my mind has been wrapped around a podcast I was suppose to do with my group of friends. It ended up getting canceled, and I'd be lieing if I said that I wasn't happy about it. Has nothing to do with the actual people, I love them and they have always been sweet to me. But knowing that it will be recorded and others will listen to it freaks me out. Stage fright.
All day my mind has been wrapped around a podcast I was suppose to do with my group of friends. It ended up getting canceled, and I'd be lieing if I said that I wasn't happy about it. Has nothing to do with the actual people, I love them and they have always been sweet to me. But knowing that it will be recorded and others will listen to it freaks me out. Stage fright.
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